Just an update...I weighed in yesterday and lost 6 more pounds! That means I have lost 11 lbs in almost three weeks. Yes! I cannot tell you the validation I felt all day yesterday. It have me so much drive to keep going. I believe that my body isnt so crappy after all. About 6 weeks ago, my Dr. increased my thyroid meds by doubling the dosage. I really think it has made such a huge impact on where MY body needed to be to function and metabolize normally. We will see what my thyroid results say at the end of the month. Hopefully it will just where its supposed to be.
I also decided to take the personal training class at the college this fall. Just for fun and to learn more about nutrition and health. Jackie, my trainer teaches it and really wants me to take it. I am excited about it.
I am really happy about my progress and finally seeing some results of my hard work paying off.
7 comments:
Good job Holly! Woot Woot!
sweet! all your effort and dedication is paying off.
Good job! I might call you for some tips...
Good Job! That's great news.
Ok, so what exactly is this diet? I need some tips! Great job with the progress!
nice dude. good job.
Work it, girl!
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